The Ann Arbor College of Martial Arts offers a complete, comprehensive, no-nonsense, reality-based system of self-defense for adults. Our focus is on practical self-defense, physical conditioning, and conflict de-escalation skill sets. We simulate real-life assault scenarios and apply functional defense solutions.

Testimonials

THE CORE CURRICULUM EMBODIES:

• Alertness and Awareness (of existing and potential dangers)
• Anti-Take-Downs, Grappling, and Submission Holds
• Body Throwing (defense against and use of)
• Chokes (defense against and use of)
• Dodging, Ducking, Falling, Leaping, Rolling, and Tumbling
• Joint Manipulations (breaks, dislocations, locks and shearing)
• Pressure Points and Soft Tissue Manipulation (ears, eyes, groin, nose, spine, and throat)
• Striking (clawing, finger stabs, kicks, punches and slaps)
• Verbal Threat De-escalation and Management
• Weapons- Modern, Improvised, and Classical (defense against and use of)

Classes

Hourly classes occur throughout the week and weekend, to accommodate even the busiest schedules. See our schedule page to find a class that's right for you!

Private Lessons

Private lessons with our martial arts instructors are available! Come in or call 734-913-6000 to schedule your lesson today!